{"product_id":"wellness-journal","title":"Senses 防滑抓地襪 —摩卡色\/ 奶茶色","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eSome things only come back to you slowly. 🌿\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e \u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eA Sense of Self, our 90-day wellness journal is here. A morning page to meet yourself, an evening page to set the day down, and the slow return to knowing how you actually are.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e \u003cbr\u003e\u003c\/span\u003e\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eA SENSE OF SELF\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e \u003cbr\u003e\u003c\/span\u003eA 90-day wellness journal by Senses Studio\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e \u003cbr\u003e150 × 210 mm portrait \u003cbr\u003e232 interior pages\u003cbr\u003eLinen hardcover\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStructure\u003c\/strong\u003e \u003cbr\u003eThree chapters, one per month:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eGROUND — notice what's actually going on\u003c\/li\u003e\n\u003cli\u003eGROW — respond to what you noticed\u003c\/li\u003e\n\u003cli\u003eBLOOM — carry it off the mat\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong\u003eEach day\u003c\/strong\u003e \u003cbr\u003eOne spread, two pages. \u003cbr\u003eMorning: energy, mood, and one intention. \u003cbr\u003eEvening: how the day landed, six ticks, one word. \u003cbr\u003eYou mark, you don't write. Two minutes a night.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEach week\u003c\/strong\u003e \u003cbr\u003eA two-page practice, done in one sitting: \u003cbr\u003ebody scan, energy curve, box breath, a drawing, the kind reframe, nourishment wheel, strength check, a letter, keep\/release\/try, gratitude constellation.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBetween chapters\u003c\/strong\u003e \u003cbr\u003eFull-bleed colour pages with quotes from Tolle, Baldwin, and Seneca.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBack matter\u003c\/strong\u003e \u003cbr\u003eA letter to your future self · Free write · A closing letter from us · Practise with us\u003c\/p\u003e","brand":"Senses Studio","offers":[{"title":"Default Title","offer_id":67598748647594,"sku":null,"price":299.0,"currency_code":"HKD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9167\/0698\/files\/small_JournalIG-01.jpg?v=1791438992","url":"https:\/\/senses-studio.co\/zh\/products\/wellness-journal","provider":"Senses Studio","version":"1.0","type":"link"}